If you suffer with a pain in your body – back, forearm, elbow, wrist, hands, neck, shoulders, ankle, foot – contact Hope Pilates TODAY! Start your rehabilitation with Hope Pilates today, using the HOPE PILATES PAIN TOOL KIT. Ignoring pain symptoms doesn’t make it go away! You CAN heal and prevent further harm to your body. Read more about Don’t Let Your Pain Define You[…]