After 10 sessions you'll notice a difference, after 20 sessions other people will notice a difference, and after 30 sessions you'll have a whole new body"

 Joseph Pilates


 

Join Hope Pilates for a Healthier 2013

Join our FaceBook page (Hope Pilates) for regular class updates 

.   Power Pilates

 

1:1 Pilates sessions, Freestyle Fitness Yoga sessions & PT are now held at my home studio. I can also travel to your preferred location. Limited space available! Call now on 07828 102 979 or email mail@hopepilates.com to book your free consultation. Studio can hold up to 2 clients at a time. 

Power Pilates classes are held in various gyms around the city during the week. For more details, please check out the timetable. For a more up-to-date info on extra classes covered, please join the FaceBook group (Hope Pilates). 

It has been an amazing journey in my life. Each week seeing the transition of my clients going from strength to strength not to mention tone! 

Go on, treat yourself! We should all make time for Pilates in our lives not just for our core strength but for our general well being. Find your leaner, stronger, calmer inner self. Be prepared to learn new techniques and enjoy the challenges that Hope Pilates brings.